Since I use this blog for training motivation, I think it is time to also use it for a little diet discipline. This little site gets about 3500 page views a month (even though probably most of that is from spam sites) so that should be enough eyeballs to shame me into not eating like total crap.
So I'll start posting each day when I eat something crappy that I know I shouldn't be eating. I won't count calories or list how many carrot sticks I eat (that's too boring for even me), but maybe having to confess my diet sins each day will keep me from eating that piece of cake.
So here is goes:
Yesterday - 3 donuts, bowl of shredded wheat cereal
Today so far - 1 donut, 1 bagel
2 hours ago