Stuff from the Archives

"Nothing tastes as good as lean feels." (@firmfitness99)

DB push press 75lb x 20 x 1
farmers walk 75lb x 500ft - 5:43

The quote above needs to be my new motto for the year.

I have a ton of interesting stuff that I've posted in the past before anyone read this blog.  Since I have a lot more readers now, I thought I would re-post some stuff from the archives

More on endurance fatigue being psychological, not physical

David Goggins motivation

Push your limits, do something totally out of the box today

This picture is a reflection from a puddle in Central Park, NY.  (via @davidblaine)