Don't Eat Food Advertised on TV

"Don't count the days, make the days count."  Muhammad Ali

DB push press 75lb x 2 x 2, 75lb x 18 x 1
farmers walk 75lb x 750 ft

What happens when a man tries to eat only food advertised on TV for a month?  It's not good.  (via @pkedrosky) 

According to this, dynamic stretching is useless.  My favorite part of this is the control group for this study engaged in "quiet sitting".  As opposed to noisy sitting?

Google thinks I am an old man.  Click to see how Google profiles you based on your web activity.

Peavine Peak near Reno